Chia Pudding
Global recipes
Easy
Dessert
Chia Pudding: A Creamy, No-Cook Superfood Breakfast
Chia Pudding
4 mins
Cooking Time
Easy
Difficulty
6
Ingredients
Vegan
Diet
Chia pudding is all the rage on Instagram right now, but its history goes back much further. In ancient times, chia seeds were used as “warrior food” to boost strength and endurance. When soaked in water, these tiny seeds expand into a gel-like consistency that feels both luxurious and light. By layering it with fruits, nuts, or honey, you can turn chia pudding into a healthy and versatile dessert, snack, or breakfast.
Ingredients
UNITSIngredients
3 tbspChia seeds
1 cupPlant-based milk (almond, coconut, oat, etc.)
1–2 tspMaple syrup or honey, (optional)
1/2 tspVanilla extract, (optional)
for toppingFresh fruits (berries, banana, mango, etc.)
for toppingNuts or granola
Plate it up!
Plate it up!
Plating Instructions
Plating Instructions
For an eye-catching presentation, layer chia pudding with a variety of bright fruits in a see-through glass. Add crunch...
Pairing Instructions
Pairing Instructions
Chia pudding becomes a protein-rich breakfast when served with a piece of whole wheat bread topped with peanut butter.
&...
Garnishing Instructions
Garnishing Instructions
Toss in some chocolate nibs or toasted coconut flakes for a festive touch.
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