No Rice, No Problem: Creamy Chicken & Mushroom Barley Risotto Recipe
Barley Risotto
65 mins
Cooking Time
Intermediate
Difficulty
19
Ingredients
Non Veg
Diet
A healthier take on the traditional Italian risotto, this Chicken and Mushroom Barley Risotto uses pearl barley in place of Arborio rice for a nuttier taste and more nutrition. Using both common button and brown mushrooms gives the risotto a deeper, earthier flavour. The chicken is seasoned with lemon and garlic before being roasted until it becomes golden, which brings out its natural richness.
If you are searching for a healthy alternative to pasta or a fusion chicken meal, this risotto recipe is for you. Chicken & Mushroom Barley Risotto is perfect for seasonal buffets or dinner parties, when good comfort food is most appreciated.
Ingredients
UNITSIngredients
2 tspLemon zest, grated
2½ tbspLemon juice
¼ cupExtra virgin olive oil
2 tbspFresh coriander, chopped
2 tbspFresh mint, chopped
6Garlic cloves, crushed
6Chicken thigh cutlets (bone-in or boneless, skin removed)
1½ litresChicken stock
1 tbspGhee or butter
1Large onion, finely chopped
200gButton mushrooms, thickly sliced
200gBrown mushrooms, thickly sliced
1–2Green chillies, slit
2 cupsPearl barley, rinsed and soaked for 30 minutes
½ tspTurmeric powder
½ tspCumin powder
½ cupGrated cheese or Parmesan
2 tbspCream or malai (optional)
as requiredSalt and black pepper, to taste
Plate it up!
Plate it up!
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