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Sweet Lapsi

Sweet Lapsi

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Sweet Lapsi
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Yash Mahendra Lakhan
Written by
Yash Mahendra Lakhan
Senior Content Operations Executive

Jain Paryushan 2026
: Celebrate With A Bowl Of Homemade Sweet Lapsi

40 mins
Cooking Time
Easy
Difficulty
11
Ingredients
Veg
Diet
Sweet Lapsi is a traditional Indian dessert made by slow-cooking roasted broken wheat with ghee, jaggery, and aromatic spices. This is a great recipe for Jain Paryushan 2026. First, the broken wheat, also known as dalia, is roasted until it develops a nutty aroma, then cooked with water and milk until the grains are soft and reach a porridge-like consistency. Jaggery provides a wholesome, caramelised sweetness, while cardamom gives the dessert a warm flavour. The secret to a good recipe for sweet lapsi is being patient during the roasting and cooking process. Roasting broken wheat in ghee ensures it flavours nicely and makes the dessert sweeter. At the end of the cooking process, jaggery is added to preserve its sweetness. Ingredients such as nuts and raisins are used together with the dessert to add texture. Sweet lapsi can be served warm as a comforting dessert or as part of a meal at Jain Paryushan 2026, depending on the food customs being practised in the family. However, the ingredients should be adjusted according to the food practices observed in a particular Jain sect or family.

Ingredients

UNITSIngredients
200 gbroken wheat (dalia)
50 gghee
100 g jaggery, grated or chopped
500 mlwater
100 ml milk
½ tspcardamom powder
15 gchopped almonds
15 gchopped cashews
15 graisins
1 tbspdesiccated coconut, optional
1 pinchsaffron, optional

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Directions

Description - Step 1

Step 1: Roast the Broken Wheat

Put ghee in a pan and set the flame to low or moderate. Add cracked wheat and roast on low flame until the wheat turns golden and a fragrance develops. Make sure to avoid roasting on high heat, as the wheat may burn.

 

Step 1
Step 1: Roast the Broken Wheat
8 Minutes
Step 2
Step 2: Cook the Broken Wheat
12 Minutes
Step 3
Step 3: Add Milk
5 Minutes
Step 4
Step 4: Sweeten With Jaggery
3 Minutes

FAQs

The main ingredient in this dish is broken wheat, also called dalia or cracked wheat. The broken wheat is first roasted in ghee, then cooked until soft with jaggery and spices.