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Beetroot & Mustard Seed Paratha

Beetroot & Mustard Seed Paratha

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Beetroot & Mustard Seed Paratha
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Bring Colour To Your Winter Mornings With
Beetroot & Mustard Seed Paratha

45 mins
Cooking Time
Easy
Difficulty
9
Ingredients
Veg
Diet
One of the best ways to use seasonal vegetables is to incorporate them into your daily meals, such as parathas. Parathas, the staple Indian flatbread, are highly adaptable and can incorporate a variety of vegetables and spices. It’s also what makes them perfect for tiffins, quick breakfasts, or busy days. And if you’re in the mood to explore beyond the usual, then try this beetroot and mustard seed paratha recipe. Here, the dough is made with Aashirvaad Shudh Chakki Atta, which contains no maida resulting in soft rotis and parathas. Beetroot is added to the dough, resulting in a pinkish-red paratha that’s popular with children. The mustard seeds add an aromatic punch, and the other spices used can be adjusted for taste (especially the chilli). Try this beetroot paratha recipe the next time you’re looking to jazz up your paratha routine.

Ingredients

UNITSIngredients
1½ - 2 cupsAashirvaad Shudh Chakki Atta
for kneadingWater
as requiredOil or ghee
as required Salt
¾ cupBeetroot, finely grated
1 tspMustard seeds
1Green chilli, chopped
½ tspRed chilli powder
½ tspGaram masala (optional)

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Directions

Description - Step 1

Mix the beetroot into the dough

In a large bowl, add Aashirvaad Shudh Chakki Atta, along with salt, mustard seeds, red chilli powder, green chillies, and garam masala (if using). Mix well, ensuring the spices are evenly distributed. Now, add the finely grated beetroot. If the beetroot is very juicy, lightly squeeze it once, but don’t dry it out completely. Now, add 1-2 tbsp of oil and mix again. 

Step 1
Mix the beetroot into the dough
5 Minutes
Step 2
Knead the dough
10 Minutes + resting
Step 3
Roll the parathas
12-15 Minutes
Step 4
Cook the parathas
15-18 Minutes