Lasooni Palak Tadka Recipe: A Garlic-Kissed Spinach Sabzi
Lasooni Palak
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Cooking Time
Easy
Difficulty
11
Ingredients
Veg
Diet
Lasooni Palak Tadka is a time-honoured Indian spinach preparation that relies on technique rather than heavy spicing. Traditionally cooked during cooler months when palak is tender and naturally sweet, this dish highlights garlic as a flavour carrier rather than a dominant note. Blanching keeps the spinach vibrant, while mustard oil and ghee add depth and warmth. The final garlic tadka infuses aroma without overpowering the greens, making this recipe a staple across North Indian home kitchens for its simplicity, nutrition, and comforting character.
Ingredients
UNITSIngredients
500 gramsFresh spinach (palak)
8 to 10Garlic cloves, thinly sliced
1Green chilli, finely chopped
½ teaspoonCumin seeds
1Dry red chilli, broken
a pinchAsafoetida (hing)
¼ teaspoonTurmeric powder
as requiredSalt
1 tablespoonMustard oil
1 tablespoonGhee
for blanchingWater
Plate it up!
Plate it up!
Plating Instructions
Plating Instructions

Serve the palak in a shallow bowl to showcase the glossy green texture.
Pairing Instructions
Pairing Instructions

Balance the garlic-forward flavours with mild toasted bread or plain rice.
Garnishing Instructions
Garnishing Instructions

Top with a few crisp garlic slices from the tadka just before serving.



