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Pumpkin Hummus

Pumpkin Hummus

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Pumpkin Hummus Recipe
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Govind Kaushik
Written by
Govind Kaushik
Contributor

Looking for Pumpkin Recipes? Try This Easy
Pumpkin Hummus
Recipe

5 mins
Cooking Time
Easy
Difficulty
10
Ingredients
Veg
Diet
Pumpkin recipes bring seasonal produce into everyday meals, and this hummus recipe is a simple way to use pumpkin puree in a creamy dip. The main ingredients include chickpeas that form the base of the dip. Tahini sauce gives it its unique nutty taste. The other ingredients are lemon juice, garlic, smoked paprika, ground cumin, and red chilli flakes. As a creamy hummus recipe, it is great when served as a dip for veggies and crackers. It can be used for spreading on sandwiches as well as part of the salad. Among autumn-inspired pumpkin recipes, this dip is a practical option for serving as a snack or alongside lunch.

Ingredients

UNITSIngredients
200 gCanned Chickpeas
120 gPumpkin Puree
2 tbspTahini
2 tbspFresh Lemon Juice
1 smallGarlic Clove
2 tbspExtra Virgin Olive Oil
1/2 tspGround Cumin
1/4 tspSmoked Paprika
1/2 tspRed Chilli Flakes
1/2 tspFine Salt

Follow
Directions

Description - Step 1

Step 1: Prepare The Base

First, set a strainer over a bowl and pour the canned chickpeas through it, reserving the liquid and chickpeas. Now, take plain, unsweetened pumpkin puree and dab it with a paper towel to remove excess moisture. Doing this prevents the hummus from becoming watery.

Step 1
Step 1: Prepare The Base
5 Minutes
Step 2
Step 2: Blend The Ingredients
5 Minutes
Step 3
Step 3: Check Consistency And Taste
2 Minutes

FAQs

Yes, you can easily make the pumpkin hummus recipe without chickpeas. Instead, use butterbeans, which offer a creamy, smooth texture and delicate buttery flavour, making them a great chickpea-free hummus base.