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Millet and black bean burgers
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Millet &
Black Bean
Cutlet Burgers: Guilt-Free Vegan Burger Treat

47 mins
Cooking Time
Intermediate
Difficulty
22
Ingredients
Vegan
Diet
This burger recipe redefines comfort food for the plant-based kitchen. The combination of foxtail millet and black beans creates a hearty, protein-packed patty with a nutty, earthy texture. Layered with crisp veggies and vegan mayo, it’s a wholesome, flavour-rich meal that proves healthy eating doesn’t mean giving up on indulgence.

Ingredients

UNITSIngredients
For the Millet & Black Bean Patties
½ cupFoxtail millet (thinai)
1 cupCooked black beans
¼ cupOnion, finely chopped
3 clovesGarlic, minced
1Green chillies, finely chopped
¼ cupCarrot, grated
2 tablespoonsCapsicum, finely chopped
2 tablespoonsCoriander leaves, finely chopped
1/2 tspCumin powder
1/2 tspGaram masala
¼ teaspoonRed chilli flakes
¼ teaspoonLemon juice
1/2 tspSalt
2 tablespoonsOats flour
2 tspOlive oil
For the Burger Assembly
4Whole wheat or multigrain burger buns
4Lettuce leaves
1Tomato, sliced
1 smallOnion, sliced into rings
2 tablespoonsVegan mayonnaise
2 tablespoonsVegan ketchup
1 tspOilve oil

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Directions

Description - Step 1

Cook the Millet

Rinse foxtail millet in water until it runs clear. Add to a saucepan with 1½ cups water and a pinch of salt. Bring to a boil, then lower the heat and simmer until soft and fluffy. Once cooked, fluff with a fork and let it cool completely. This step ensures a non-sticky, light texture for your patties.

Step 1
Cook the Millet
15 minutes
Step 2
Prepare the Cutlet Mixture
10 minutes
Step 3
Shape the Patties
5 minutes
Step 4
Cook the Patties
12 minutes