Ramadan 2026: Sweet And Savoury Tahini Toast For Suhoor & Iftar
Tahini Toast
15 mins
Cooking Time
Easy
Difficulty
16
Ingredients
Veg
Diet
Tahini Toast is a simple yet nourishing Ramadan recipe that works beautifully for both suhoor and iftar. Tahini, made from ground sesame seeds, is rich in healthy fats, plant-based protein, and essential minerals, making it an energy-sustaining ingredient during fasting.
This recipe offers two delicious variations. The sweet version combines tahini with honey and fresh fruits, creating a naturally sweet and creamy toast that feels indulgent yet wholesome. Nuts and seeds add crunch and nutritional balance. The savoury variation highlights tahini’s earthy depth with fresh vegetables, olive oil, and herbs. A squeeze of lemon brightens the flavours, making it refreshing after a long fast.
Ingredients
UNITSIngredients
4Bread slices
6 tbspTahini
2 tbspHoney
1Banana
½ cupStrawberries
1 tbspPistachios
1 tspChia seeds
a pinchCinnamon
½ cupCherry tomatoes
½ cupCucumber
1 tbspOlive oil
to tasteSalt
¼ tspBlack pepper
¼ tspRed chilli flakes
1 tbsp Parsley
1 tspLemon juice









