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Dal Paratha Recipe

Dal Paratha Recipe

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Khapli Atta Dal Paratha
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Govind Kaushik
Written by
Govind Kaushik
Contributor

Khapli Atta
Dal Paratha Recipe
That Transforms Leftovers Into Delicious Breakfasts

25 mins
Cooking Time
Easy
Difficulty
14
Ingredients
Veg
Diet
Khapli atta dal paratha is a nutritious flatbread made with leftover dal, an everyday staple. This recipe uses high-quality Aashirvaad Chakki Khapli Atta, which not only boosts nutrition but also adds a nutty, earthy aroma to the dough. The mild, sweet taste of this atta balances the spicy flavours of the leftover dal, while aromatic spices like chilli powder and chaat masala nudge the paratha towards the savoury side. These parathas are perfect for breakfast or for a kids' lunchbox. They are delicious and go down really easily before you even realise how many you have eaten. The leftover dal can be of your choice, such as moong dal or chana dal, but before adding it to the flour, make sure it has a thick consistency.

Ingredients

UNITSIngredients
1 cupAashirvaad Chakki Khapli Atta
1/2 cupLeftover dal
1/2 cupFinely chopped onion
1Finely chopped green chillies
1/2 tspAjwain
1/2 tspRed chilli powder
1/3 tspTurmeric powder
1/4 tspChaat masala
2 tbspFinely chopped coriander leaves
1/3 tspSalt
2 tbspWater
1.5 tbspOil
1.5 tbspGhee
2 tbspExtra Khapli Atta for dusting

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Directions

Description - Step 1

Step 1: Knead The Dough

In a large bowl, add khapli atta and create a well in the centre. Add the leftover dal, onions, green chilli, ajwain, red chilli powder, turmeric powder, coriander leaves, chaat masala, and salt. Combine all these ingredients and knead into a soft, pliable dough. Use a little water, as khapli flour requires enough hydration (this also depends on your dal's consistency, so adjust accordingly). Smear a little oil on the dough and knead again. Once done, cover the dough with plastic wrap for about 10-15 minutes.

Step 1
Step 1: Knead The Dough
10 Minutes
Step 2
Step 2: Roll The Flatbread
5 Minutes
Step 3
Step 3: Cook The Paratha
10 Minutes

FAQs

One dal paratha gives 6-7 grams of protein, thanks to the nutritional value of Aashirvaad Chakki Khapli Atta, which uplifts the protein content of this recipe.