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Chilli Con Carne Stuffed Paratha

Chilli Con Carne Stuffed Paratha

Indian FusionIndian FusionMediumMediumMain CourseMain Course
High-Protein Chilli Con Carne Stuffed Paratha Served Hot with Yoghurt and Pickled Onions
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High-Protein
Chilli Con Carne Stuffed Paratha
For A Hearty, Power-Packed Meal

40 mins
Cooking Time
Medium
Difficulty
17
Ingredients
Veg
Diet
This High-Protein Chilli Con Carne Stuffed Paratha brings together bold, slow-cooked meat and bean filling with soft whole-wheat dough. Using Aashirvaad Shudh Chakki Atta ensures a supple, moisture-retaining base that holds the hearty stuffing well, resulting in a filling, flavour-rich paratha perfect for substantial meals.

Ingredients

UNITSIngredients
For the Dough:
2½ cupsAashirvaad Shudh Chakki Atta
½ tspSalt
1 tspOil
as neededWater, for kneading
For the Chilli Con Carne Filling:
250 gMinced beef or lamb
½ cupBoiled kidney beans (rajma)
1 mediumOnion (finely chopped)
1 tspGarlic (minced)
½ cupTomato puree
½ tspRed chilli powder
½ tspCumin powder
½ tspPaprika
½ tspDried oregano
¼ tspBlack pepper
to tasteSalt
1 tbspOil
For Cooking:
as neededGhee or oil

Follow
Directions

Description - Step 1

Prepare the Dough

Add Aashirvaad Shudh Chakki Atta to a large mixing bowl along with salt. Gradually add water and knead into a soft, smooth dough. The atta, prepared from selected whole-wheat grains and ground using modern chakki technology, absorbs moisture evenly and helps create a dough that is elastic yet stable. Add oil if required. Cover and rest for 20–30 minutes to allow the gluten to relax.

Step 1
Prepare the Dough
7 Minutes
Step 2
Cook the Chilli Con Carne Filling
12 Minutes
Step 3
Portion the Dough
3 Minutes
Step 4
Stuff the Parathas
5 Minutes